Walking Stretches that Relieve Muscle Soreness after Walking and Hiking - 10 Min Routine Michelle Kenway 11:41 4 years ago 200 090 Скачать Далее
Fitness Expert Shares Stretches For Before And After A Walk TODAY 4:44 2 years ago 34 830 Скачать Далее
Stretches Before Walking that Lengthen your Stride - Physio Stretch Routine Michelle Kenway 7:32 4 years ago 212 143 Скачать Далее
Best Walking Stretches, Walking Stretching Routine, Flexibility Program for Walkers Brad Walker 10:04 13 years ago 111 047 Скачать Далее
Strengthen Walking Muscles | Gentle exercises for seniors, beginners yes2next 18:27 1 year ago 803 563 Скачать Далее
Top 5 Stretches Before Walking. (From Renowned Expert) Bob & Brad 7:17 2 years ago 63 312 Скачать Далее
7 MIN STRETCHING EXERCISES AFTER WALKING // daily stretches for beginners Run and Stretch 7:41 3 years ago 50 768 Скачать Далее
Warm Up Stretches Before a Walk A.I.M. Fitness-Activities In Motion 7:39 2 years ago 27 922 Скачать Далее
6 Best Walking Stretches to Improve Flexibility Margaret Martin, Physical Therapist 5:49 2 years ago 15 195 Скачать Далее
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility Kaleigh Cohen Strength 15:32 1 year ago 2 067 674 Скачать Далее
Pre run/walk: Morning stretches with Michelle - 4 Dr Beddoe, DPT 4:19 5 years ago 12 639 Скачать Далее
Senior Fitness | Good Stretches To Do After Walking | For Beginners | 12 Min Senior Fitness With Meredith 13:15 1 year ago 28 005 Скачать Далее
5 Warm Up Stretches To Do Before A Walk A.I.M. Fitness-Activities In Motion 8:36 Streamed 1 year ago 8 182 Скачать Далее
IT Band Stretches | Wall or Chair-Supported Stretch Cleveland Clinic 0:23 2 years ago 43 323 Скачать Далее